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F/32/5'6 [159>158=1lb] [1 month progress] Swimming to lose weight 1 hr a day. Scale not moving, at least seeing a shape difference? I always look on here for 1,2,3 month progress so
Transgender male swimmer struggling against new competition after earning All-American honors as female | Fox News
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Body roll amplitude and timing in backstroke swimming and their differences from front crawl at the same swimming intensities | Scientific Reports
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Weight-Loss Transformations With Strength Training | POPSUGAR Fitness
These pictures show just what swimming has done for TV star Gethin Jones - Wales Online
Ethopian swimmer nicknamed 'the Whale' admits he should've dieted more before the Olympics | The Sun
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Is it possible to build your body only by swimming? - Quora
Joe Thomas, NFL Star, Shares Secrets on His Body Transformation Through U.S. Masters Swimming | Swimmer's Daily
How I Lost 100lbs Swimming 4x/Week
How I Lost 100 Pounds Swimming 4x/Week | #AskASwimPro Show
Gethin Jones Six-Week Swim Transformation | Coach
Inside Adam Peaty's incredible body transformation from skinny kid to chiselled Tokyo Olympics gold medallist | The Sun