![7 things I learned from a 7 day water fast: 1) Discomfort is rebirth - Thread from Rueben Hewitt @FitFastCoach - Rattibha 7 things I learned from a 7 day water fast: 1) Discomfort is rebirth - Thread from Rueben Hewitt @FitFastCoach - Rattibha](https://pbs.twimg.com/media/F3AtCB8W8AAly49.jpg)
7 things I learned from a 7 day water fast: 1) Discomfort is rebirth - Thread from Rueben Hewitt @FitFastCoach - Rattibha
![Before & After 10 day water fast - For reference I'm flexing my abs in both. Down 15lbs. sorry for the dirty mirror : r/Water_Fasting Before & After 10 day water fast - For reference I'm flexing my abs in both. Down 15lbs. sorry for the dirty mirror : r/Water_Fasting](https://i.redd.it/l3oymbu4lab81.jpg)
Before & After 10 day water fast - For reference I'm flexing my abs in both. Down 15lbs. sorry for the dirty mirror : r/Water_Fasting
![19 day WATER FAST! 😱 Mind & Body TRANSFORMATION! 🧟♀️ - YouTube | Water fasting, Water fast results, Transformation body 19 day WATER FAST! 😱 Mind & Body TRANSFORMATION! 🧟♀️ - YouTube | Water fasting, Water fast results, Transformation body](https://i.ytimg.com/vi/I9Oflx5hVc4/maxresdefault.jpg)
19 day WATER FAST! 😱 Mind & Body TRANSFORMATION! 🧟♀️ - YouTube | Water fasting, Water fast results, Transformation body
![21-Day Water Fast Results ✓ So far so good, damage control from holiday eating is done. 💧 Made a transformation video with side by side shots & tips (posted link in comments!). : 21-Day Water Fast Results ✓ So far so good, damage control from holiday eating is done. 💧 Made a transformation video with side by side shots & tips (posted link in comments!). :](https://i.redd.it/nao0bg0jwnc41.jpg)